1ST FINGER EXERCISE

1.KNOWLEDGE   SEAL ;    THUMB AND INDEX FINGER SHOULD BE PRESSED GENTLY AND REMAINING THREE FINGERS SHOULD BE PLACED STRAIGHTLY.BYTHIS PITUITARY GLAND STIMULATES AND BRAIN FUNCTIONS FASTLY .B.P(BLOODPRESSURE)&MIGRANE ARE REDUCED.IF WE DO THIS DAILY MIND FEELS FRESH AND RELAXED .EACH ONE SHOULD BE DONE ATLEAT 5MIN REGULARLY THERE ARE STILL 8 EXERCISES VISIT DAILY FOR THEM                                                                

FINGER EXERCISES

DURING THESE DAYS WALKING,MEDITATION,YOGA,...........ARE BEING DONE BY ALL BUT U KNOW FOR ALL THESE WE NEED FINGERS YES ITS TRUE WITHOUT FINGERS IT IS NOT POSSIBLE BECOZ ALL THE NERVES IN OUR BOY ARE ENDED AT FINGER TIPS YES OUR YOGA SPECIALISTS BELIEVE THIS THEORY .BY THIS WE CAN DO OUR FINGER EXERCISE ANYWHERE ANYTIME IN SCHOOLS, COLLEGES ,OFFICES ,HOME.....DO ALL THIS EXERCISES AND BE HAPPY AND HEALTHY                                                                                                                                                                                                                                                                                                            VISIT  OUR   WEBSITE DAILY FOR MUCH MORE BETTER  EASY  EXERCISES                                                                                                                                                                                             

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