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5TH FINGER EXERCISE

5.DESCENDING WIND SEAL; EXCEPT SMALLFINGER ALL SHOULD BE PRESSED GENTLY.BY THIS HEART DISESES ARE REDUCED AND ALSO REMOVES DIGESTION INFECTIONS.

4TH FINGER EXERCISE

4.DESCENDING ENERGY SEAL;MIDDLE FINGER AND RING FINGER SHOULD YOUCH EACH OTHER AND OTHERS BE STIFF AND STRAIGHT BY THIS PROSTATE AND MONOPOSE IS REDUCED AND IT REMOVES EXCRETORY PRODUCTS OUT.

3RD FINGER EXERCISE

3.ZERO SEAL;BY THE MIDDLE FINGER PRESS THE THUMB TIGHTLY AND KEEP STRAIGHT THE REMAINING FINGERS.BY THIS EAR INFECTION ,VETRIGO,THYROID ALL ARE REDUCED WE SHOULD DO ALL THIS DAILY THERE IS NO USE IF WE DO ALL ONE DAY AND STOP

2ND FINGER EXERCISE

2.WIND SEAL; BEND THUMB SLIGHTLY AND FIX THE INDEX FINGER IN ZERO SHAPE AND PRESS GENTLY.BY THIS MUSLE PAINS AND ANLIE JOINT PAINS ARE REMOVED